"Unless the vitally important body is compliant and energy flowing freely, the pure light of consciousness will remain obscured. So take these physical practices to heart!" - Rigdzin Jigme Lingpa

​I am Thea. I am a certified Yoga teacher, Vaginal Steaming facilitator and educator in women's health and menstruality.

I teach public and private yoga classes and workshops to both women and men in Vienna as well as offering women's only events, workshops and guided 1:1 sessions.

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